Contributors

renee from verity nutrition

Renée Altman

Renee was raised in small town Kaslo in the West Kootenays. After graduating, she pursued a health and lifestyle path by enrolling in the Human Kinetics program at the University of British Columbia Okanagan in Kelowna. Through university she found her passion not only to be fitness, but nutrition as well. She decided to specialize in holistic nutrition in 2012 at the Canadian School of Natural Nutrition in Nanaimo, and returned to the Okanagan where she now resides.

Renée’s strong belief in healthy practices such as fitness, nutrition and emotional well-being, fit well with the principles holistic nutrition. Renée’s method of ditching the diet and switching to a lifestyle where incorporating nourishing food everyday will have you feeling empowered and revitalized. You can forget about trendy diets that leave you feeling hungry, irritable, and tired, and now incorporate natural, alive and good quality whole foods.

Visit Verity Nutrition for healthy recipe ideas.

 

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Angelique Kronebusch

Angelique’s passion is fitness and health and she has dedicated her life to help people reach their desired fitness and weight loss goals. She has helped hundreds of people lose the weight they want and feel great about themselves inside and out. Angelique loves to motivate and educate anyone that wants to learn the right way about living a happy, healthy and fit lifestyle.

Angelique is a retired Canadian Figure Competitor, Writer for Kelowna Now and Global Fitness Kelowna, also a featured and published fitness columnist and model in various websites and magazines in the USA and Canada.

If you are interested in training with Angelique in Kelowna or online please email her at [email protected] for personal training package details.

It’s not just about weight-loss, it’s about learning to live fit and healthier lives for you and your family. When you are fit and healthy, life is just more enjoyable.

Stay Fit!