By , , Fashion, General

The Little White Dress

Spring is here and the warm weather makes it so easy to wear beautiful dresses. As you can tell from my posts, I’m a dress type of girl and will find any reason to wear one any day of the week. I own many dresses, probably enough to wear a different one for every day… Read More

By , , Fashion

Wine Tasting in Wine Country

We are so privileged to be living in the heart of Wine Country. Being surrounded by beautiful, award winning wineries gives us reason to dress up, get dolled up and go wine tasting. This gorgeous casual-chic dress from BCBG is perfect for a wine tasting event because it’s light and easy to wear. It’s a… Read More

By , , Fitness, Wellness

What Motivates You

Just a few days ago, I was asked by a member at Global Fitness Centre, “what motivates you?” That was a good question. In the past I would have answered, “I have a bodybuilding show that I need to get ready for, so that’s helping me stay motivated.” As much as goals are good to… Read More

By , , Recipes, Wellness

Tuna Melt Pasta

Mmmm…Tuna Melt Pasta with Sun-Dried Tomato! This is made with Buckwheat sourdough pasta which is high in fiber! If you look closely, you can see the buckwheat specks in the pasta! Prep/cook time: 30 minutes Makes: 3-4 Servings 3 servings Kaslo Sourdough Buckwheat Pasta 1 can Albacore flaked tuna (preferably sustainable caught), drained 2 celery… Read More

By , , Fashion

On Top of The World in BCBGMAXAZRIA

Spring is in the air!  We are all enjoying the natural splendour of spring, especially seeing the cherry trees bursting with pink and white blooms. With Easter coming up this weekend, we all want to wear something beautiful, soft and flowing. Whether it’s church, brunch or a picnic that you have planed, choosing something appropriate… Read More